TEETH GRINKING PREVENTING PLAQUE It is specially manufactured to prevent teeth grinding. Wearing it on your teeth at night will eventually eliminate the grinding discomfort. When you first buy the device, you need to remove your dental mold, the first thing you should do for this is to boil water in a bowl. Then put the dental plate in boiling water and wait for 2 minutes. Then put the plate between your teeth and press it firmly and remove your dental mold, then put it in cold water and let the mold harden. It is now ready to use at night. It usually occurs due to stress. This action can be seen in people as clenching the jaw, grinding the teeth and locking in the joint during sleep. This discomfort can first cause the enamel of the teeth, then the dental layer to wear out, and damage the gums and roots of the teeth. It is generally a condition that occurs as a result of stress. It has been observed that the enamel of the teeth that constantly rub against each other is damaged, and the length of the teeth can shorten. Negatively affecting human health, stress-related teeth grinding and jaw locking during sleep are defined as “bruxism”. Teeth grinding and clenching can be seen not only at night, but also during the day in extreme stress situations. People who clench or grind their teeth during the day in stressful situations can repeat the same movement at night. When such a person wakes up in the morning, pain in their joints, chewing muscles, head and neck, feeling tired, difficulty swallowing, pain and sensitivity in the teeth are typical symptoms of bruxism. Grinding teeth, clenching and locking the jaw during sleep due to stress causes the teeth, gums and tooth roots to wear and damage. The ligaments that connect the teeth to the jaw bone become loose and the teeth may start to shake. It is necessary to live a stress-free life in order to overcome bruxism. This disorder damages the tooth roots, gums and tooth structure in any case. You can get rid of the disease to some extent by using medication supported by a doctor or by wearing a protective dental cover, which is the most practical and easy way. Our jaw structure, which moves only in 3 axes in the human body, can make you uncomfortable in this stressful situation and reduce your standard of living. You can now get rid of this discomfort thanks to the dental protection device you will wear at night. HOW TO USE? USER MANUAL. Teeth Grinding Prevention Device. Night Plate. Before starting the process, clean the mouthguard with warm soapy water, make sure to rinse it thoroughly, and prepare 2 containers. Prepare cold water in one container and boiling water in the other. Hold it in the cold water container for 10 seconds. Rinse your mouth with hot water. It helps your teeth to warm up and get better results. Then, hold the device by the protruding handle on the front and immerse it in boiling water and soften the device in hot water, do this until you are sure that it has completely softened, this process may take between 1 and 2 minutes, do it by checking the time. Remove from boiling water and squeeze between your teeth without squeezing too much, as there is a possibility of perforation if you squeeze too much, and you can perform the molding process with the lower jaw closed. Help the mouthguard take the shape of your teeth by applying pressure with your hands in a way that it takes the shape of your teeth. Do this in a way that takes the most natural shape of your teeth, Close your lips and press firmly with your fingers from the front. Open your lips and press with your fingers from different areas to take the mold of your teeth. The purpose of doing these processes repeatedly and frequently is for better molding. After making sure that it has taken the mold of your tooth structure, dip it in cold water again and wait for it to cool, The molding process is done once when you first take it, then you can use it every night. Cut the protruding part at the front that is used to hold it with scissors, now it is ready to use every night.
